Your Top 10 Fibre-Rich Foods for Health & Weight Loss
BEST HIGH-FIBER FOODS FOR TOTAL HEALTH & WEIGHT LOSS Weight loss can seem like a long & painful journey with the 3 most challenging trigger words for the subconscious mind…
Re-Defining The F** Word (FAT): Part 3
The BRAIN It’s the most powerful tool we can use to support us in all areas of life, including body weight management. All we really need to do to be…
Re-Defining The F** Word (FAT): Part 2
Your Body Is Speaking… Are You Listening? Take part in our QUIZ below! And find out how in tune you are with your body’s natural wisdom and if you are…
Re-defining The F** (FAT) Word: Part 1
Are you feeling unhappy, unhealthy or uncomfortable in your body? Could you use a boost in confidence, clarity, and self-love? Do you feel an overall sense of heaviness weighing you…
Joy Martina Is Interviewed By Jack Canfield (Author of "Chicken Soup For The Soul")
Join bestselling author Jack Canfield “Chicken Soup of the Soul” and Joy Martina, the Rapid Change Coach for a chat on truly effective weight loss, the power of the subconscious…
Your Gift For Mothers Day! Time To Relax, Refresh & Recharge.
Moms are Super-Women! And I want Moms everywhere to feel relaxed, refreshed and recharged. That’s why I put together a special Mother’s Day Gift Pack for you! In this…
Dr. Joy Martina Feature in Arianna Huffington’s New Book "The Sleep Revolution"
It’s true that 40% of adults in the US are sleeping less than 6 hours a night and are in fact living in a constant state of sleep deprivation. The…
The 5 Golden Rules For Effortless Weight Loss By Holistic Weight Loss Expert And Bestselling Author Dr. Joy Martina!
Dr. Joy Martina’s Effortless Weight Loss Tips: “The 5 Golden Rules” 1. Eat When You Are Hungry, but only when you are hungry. Sometimes we are so busy rushing around…
5 Tips To An Emotionally Healthy Heart By Holistic M.D Dr. Roy Martina & Intuitive Psychologist Dr. Joy Martina.
Cleanse your heart from emotional turbulence to transform the struggles of life. 1) Connect To The Power Of Your Heart: Did you know that your heart has its very own intelligence,…
3 Easy Steps To De-Stress Your Life And Shed Unwanted Weight
Trauma – an emotional wound or shock that causes substantial damage to psychological development. Whether it be an illness, natural disaster, or a lost sense of safety or security there…