Ayurvedic Tips for Winter Health
As the days grow shorter and colder, it’s important to protect your health. The following tips will help you release stress, find peace, and feel happy inside and out! Without…
Setting Your Intention for the Holiday Season!
Setting Your Intention for the Holiday Season! As we barrel towards the New Year at top holiday speed, it’s important that we take time to slow it down, to reflect.…
Powerful Daily Gratitude Ritual
Gratitude is an everyday practice. To truly reap the benefits of practicing gratitude, you need to make it a core part of your daily routine. You should practice it until…
Clean Your Karmic Slate With This Forgiveness Quickie
Let go of past pain Old debts weigh you down and hold you back from becoming fully happy. Just look at what credit card debt is doing to many peoples’…
Global Heart Healing Meditation
Global Heart Healing Meditation Let’s get going! #globalhealingmeditation <3 Thank you so much for being here & being an Earth Angel with us! Learn more about the Christallin Coaching Community…
Why Science Is Calling the Heart Your Second Brain
Have you ever heard of the saying ‘think with your heart, not your head’? This statement holds more meaning and scientific evidence now than ever before! The ability to study the…
Social Media: Turning Toxic Disconnection Into Healing Connection
Have you ever poked your head up from your phone and noticed that each of your family members are glued to their respective devices? I most certainly have. While you…
Why Asking for Help Is a Sign of Strength
Growing up under the strict and watchful eye of my father, my brothers and I were taught to be strong. He was a strong man; his steel blue eyes seemed…
Why the best coaches have their own coaches
What's the difference between an ordinary coach and an extraordinary one?You may think it comes down to the methods they use. Or perhaps you suspect that experience is the key…
Conscious Sisterhood
Today, I want to speak to the women in our community...Ladies, we have a challenge set before us. Are you up for it?Since the end of last year, I’ve been…