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Do You Know The Value Of Connecting vs. Disconnecting?

How “Me Time” means more “Good News” We are all aware of the importance of “connecting”. We connect throughout our entire lives with friends, family, places, memories, thoughts & emotions……

What is the Heart Healing Revolution?

Maybe you have seen it or heard about it, and you may be wondering….. What is The Heart Healing Revolution all about?   What is a Revolution anyway? A sudden,…

Part 2: What Level is Your Heart Vibrating At?

Do you ever notice how some people seem to be really “lucky”? Good things are always happening to them… It’s as if they have an extra special “spark for life”…

A Food Lover’s Guide to Staying Slim

Successfully slimming down is easy when you follow our 3 Biggest Questions to ask yourself before you eat, and our Top 5 Weight-Management Tips. Joy Martina PhD, Psychologist and Best Selling…

The Metabolism Myths

Effective weight loss is one of our specialties and we were recently highlighted in a Yahoo article talking about just that. Our very own Dr. Roy Martina was cited as…

Why you should know about telomeres

First of all, this article is about exciting new research that can help us live a longer more productive life while enjoying more vitality and health, something that gives you…
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