Stop Stress From Killing You… Now.
Your job is getting hard to keep a handle on, the to-do list is piling up, the credit-card bills are rising steadily. Your teenager decides they hate school and wants…
Sleep and Weight Gain/Loss: Whatâs The Connection?
Did you know that 40% of adults in the US are sleeping less than 6 hours a night and about over 2/3 of people are overweight? It wasn’t until I made the…
Stuck In A Rut? Hereâs How To Get Out Of It
The real reason you are feeling this way is not what you think. It all comes down to really tuning in and asking yourself if the life you are living…
National Napping Day: Get Your Best Nap Ever With These Tips
Thank goodness it’s National Napping Day the day after Daylight Savings Time! Phew! I know I could use some extra shut-eye. Get your best “Horizontal Life Pause” ever with these…
How Love Changes Lives
Letâs get real about self-love⌠The relationship you have with yourself is the most important relationship in your life… it’s the foundation for all the other relationships you have in…
New Research Gives Hope: "Placebo Effect" Shines Light on Self-Healing
NEW SCIENTIFIC RESEARCH SUGGESTS: BELIEVING YOU WILL HEAL WORKS WONDERS! Where does HEALTH rank on your priority list? For most people it sits pretty close to #1! And for a…
Using the Power of the Mind to Heal the Body: Omega Healing
THE STORY OF OMEGA HEALING AND WHY IT WORKS Years ago, Dr. Roy made a deal with his acupuncture patients… if they were not fully cured after 10 sessions then…
66 Days to Create a New Habit? … The Latest Science in Rapid Habit Forming
REACH YOUR POTENTIAL EFFORTLESSLY & ENJOYABLY THROUGH THE LATEST SCIENCE IN RAPID HABIT FORMING. Are you ready to embark on the journey of a lifetime? A journey that could see…
The Best Way to Incorporate Healing & Health into Family Time
ACCESS WHAT SCIENCE CALLS THE “FOUNTAIN OF YOUTH” FOR THE BODY & BRAIN The number of people trying meditation and brain-training has increased massively in the western world since science has begun proving…
The Real Secret to Your Success
âMACRO GOALSâ & âMICRO QUOTASâ Ever wonder why you can multitask or carry out certain actions without even needing to âfocusâ or âpay attentionâ as you do them? Think of…