Chakra 2: Embrace the Joys of Life

In the realm of color psychology, orange takes the stage, symbolizing impulsiveness, youthfulness, boldness, power, and passion. It beckons us with urgency, igniting confidence, strength, energy, and sensuality.

But there’s more to orange than meets the eye. Just like its counterpart red, orange shares a symbolic connection with a universal sign – the traffic light. Just as red signals us to “STOP!” and take a moment to pay attention before moving forward, orange whispers the call to pause, consider, and embrace the vibrant tapestry of life.

Chakra 2, known as Svadhistana, is more than just about sexuality. It resonates with the color orange, symbolizing passion, creativity, and the joy of existence. However, its influence goes beyond these aspects

First, the Facts at a Glance:

Sanskrit Name: Svadhisthana
Location: Positioned in the lower abdomen, between the pubic bone and navel.
Color: Orange
Mantra: “I feel comfortable in my own body, attuned to the emotions of others, and I enjoy the beauty of life.”
Focus: Exploration and Adventure
Sound: Low in pitch, one step higher than the first chakra. D on the western scale
Physical Attachment: This chakra governs the pelvis, ovaries, and uterus in women, while in men, it’s associated with the testicles and prostate. It also influences the lower intestines and bladder.
Metaphysical Aspects: Svadhisthana is the realm of sexuality, relationships, creativity, and personal power.
Archangel:  Gabriel.
Gemstones: Calcite, Carnelian, Citrine.
dōTERRA Essential Oils:  Bergamot, Patchouli, Clary Sage, Wild Orange, and Cheer.

The Second Chakra :The Creative Flow of Life

This chakra is often linked to sexuality, but its influence extends far beyond. This chakra vibrates with the color orange, symbolizing passion, creativity, and the joy of existence.

The Power of the Sacral Chakra

Located in the sacral region, Chakra 2 forms the foundation for emotional depth and creative expression. It acts as a channel to our primal instincts, connecting us with our sensual desires, relationships, and artistic expressions.

Exploring Chakra 2

The energy fields of the sacral chakra develop between the ages of 8 and 14. This coincides with the timing when we are just beginning to be introduced to ourselves.

Finding Balance

A harmonious Svadhisthana leads to contentment, stability, and a profound belief in our capabilities. We feel grounded, secure, and in harmony with our bodies. 

We love and embrace our sexuality and choose to enjoy who we are.

Nurturing physical health and well-being becomes second nature, and we establish strong connections with the world.

Out of Balance

Conversely, an imbalanced sacral chakra can bring about anxiety and insecurity. We may struggle to ground ourselves, feeling restless and disconnected. Confidence wanes, and we seek security in material possessions and relationships.


Orange foods help to rebalance this chakra. Think pumpkin, carrot, sweet potato, orange, tangerine and more tropical fruits. Seeds and kernels also support this process. Because this chakra has the water element, drinking lots of water is also very important.


To harmonize Chakra 2, visualize an orange umbilical cord connecting to your energetic roots extending from your tailbone deep into Mother Earth. Breathe in and out the nourishing orange energy, strengthening your connection to the Earth and feel how the orange energy fills your entire body, mainly your sexual organs and abdomen. Feel a deep sense of ease and joy as you embrace life’s adventures.

Svadhistana’s Role in Quantum

Chakra 2 serves as the gateway to Quantum. It forms the cornerstone of meditative practices, paving the way to higher dimensions and elevated experiences.


Find someone you trust to talk about your sex life, with the intention of releasing all shame and guilt. Do some research on a Tantra expert in your area and invest in some private sessions or a class. There are unfortunately many misconceptions about Tantra – that’s a shame, because it is a very beautiful, peaceful and powerful way of healing. Enjoy a Deep Tissue Massage at least twice a month, or an AromaTouch Treatment or Foot Reflexology. Experience Quantum Hypnosis & Quantum Jumps and take some meditation classes.


Chakra 2 is associated with the color orange. In various holistic and alternative healing practices, such as Quantum Hypnosis, Meditation, and exploring other dimensions, the Sacral Chakra is believed to play a role in enhancing creativity, emotional balance, and the flow of energy. The color orange is often used in visualizations or meditations to stimulate this chakra and encourage these aspects.

And this is always step 2 of the staircase to Quantum and is found in all of my trainings.

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